北京You don’t have to be great to start, but you have to start to be great.

台主Success is not final, failure is not fatal: It is the courage to continue that counts.持人You don’t have to be great to start, but you have to start to be great.

自曝Keep your face always toward the sunshine, and shadows will fall behind you.减肥Push yourself, because no one else is going to do it for you.北京Believe you can and you're halfway there.

台主Great things never come from comfort zones.持人It’s going to be hard, but hard does not mean impossible.

自曝Do something today that your future self will thank you for.

减肥Your limitation—it’s only your imagination.北京Don’t stop when you’re tired. Stop when you’re done.

台主Wake up with determination. Go to bed with satisfaction.持人In the midst of winter, I found there was, within me, an invincible summer.

自曝Do something today that your future self will thank you for.减肥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.